 Enjoy Yourself! Eat Healthy While Out.
Healthy restaurant eating is possible! Eat Out, Eat Well is your go-to resource for assembling healthy meals and snacks in just about any type of restaurant, from fast food to upscale dining and ethnic cuisines. To ensure you always have up-to-date nutrition information for restaurant foods at your fingertips, download the companion app, Eat Out Well – Restaurant Nutrition Finder from the American Diabetes Association®, from iTunes and Google Play.
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|  Time To Make A Plan!
Get your child ready for a healthy and safe transition from summer break back to the classroom. Let us help you prepare for a safe school year and understand the laws in your state. Check out our sample plans, training materials, webinars and other resources available on our site.
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Start A Group Tradition!
Family and Friends Teams celebrate and remember lives touched by diabetes, like our Red Striders®. Step Out teams can be made from any group – families, friends, corporations or schools – to raise money to help fund research, education and advocacy. Whether you gather your friends, family, coworkers, or classmates, you can team up to Stop Diabetes®! | |
Be Prepared! You can go anywhere and do almost anything with the right planning. Managing your diabetes can be done from many locations with forethought. How you prepare depends on where you're going, for how long, the local cuisine, crossing time zones and activity level while away. We’ve got tips for packing, eating in transit, assistance abroad and what you need from your doctor.
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