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Dear Andrea,
National Healthy Lunch DaySM is Today! Today the American Diabetes Association® celebrates its first annual National Healthy Lunch Day! We encourage you to make or buy a healthy lunch as part of our Eat Well, America!SM theme for American Diabetes Month®.
Making better food choices not only helps fight expanding waistlines and low energy, it also helps you manage diabetes or reduce your risk of developing type 2 diabetes.
Whether you brown-bag it or buy, make your lunch a healthy one. Visit our National Healthy Lunch Day page for resources that will show you just how easy it is to build a better sandwich, make good choices at your favorite restaurant, eat well while travelling and more. Share your healthy lunch photos on social media using #MyHealthyLunch! Remember to tag the American Diabetes Association in your posts on Facebook, Twitter and Instagram.
And for the rest of November and through Dec. 5, visit our American Diabetes Month page to discover more ways to put good health and good food on the table. Each week, we are sharing recipes selected by five nationally known chefs and cookbook authors for every meal of the day, including snacks and special occasions. From tip sheets to shopping lists, we'll help you make healthy eating a fun and easy part of your daily life.
We're so excited to see how you eat well today. So, let's do lunch—a healthy lunch!
The American Diabetes Association |
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